Fistful of Iron is dedicated to the minimalist fitness movement. We are a high intensity training cult, who are constantly exploring the best training methods, as we a drawing from our extensive training and athletic backgrounds.We are happy to give you information on the best places to find quality equipment, at the best prices, in order for you to build your own"courage corner " and enjoy the pain. Feel free to contact me at cbkettlebells@gmail.com, or leave a comment below a post and join us for some brutally effective and fun workouts. No Gym , No Problem, Zog

Wednesday, August 1, 2012

Steal This DVD

Mastering the HardStyle Kettlebell Swing

Can't attend an RKC / HKC workshop or class ? Get this DVD , it is the bomb !!!Don't be a cheap phuk , this DVD is worth every penny , a personal training session you can revisit over and over. The swing will change you life , and your body. Check it out at dragondoor.com. Worth every penny!!! Zog
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1 comment:

  1. Nancy@ThatTechChickAugust 12, 2012 at 8:15 PM

    Isn't Tracy Reifkind the one who lost a ton of weight by just doing kettlebell swings alone?

    ReplyDelete

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